Hackensack Physician Wellness Program Upcoming Events   
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Hackensack Physician Wellness Program Upcoming Events

What you need to know

The Physician Health Committee and the Department of Psychiatry and Behavioral Health are offering wellness programs during lunch, every Wednesday from Noon to 1pm, coordinated by Mr. John Patzan.

Upcoming programs (Wednesdays from 12 - 1 pm)

January 16

Moving With Qi (qigong movements sprinkled with yoga posesC

Back of Second Street Café

January 23  

Maintaining Mindfulness (breathing exercises to help one stay in the moment)

1 Conklin Conference Room

January 30

Moving With Qi

Back of Second Street Café

February 6

Staying Strong  (calisthenic exercises using body weight and momentum as resistance)

Back of Second Street Café

February 13

Elongation Excellence

Back of Second Street Café

February 20

Maintaining Mindfulness

1 Conklin Conference Room

February 27

Moving With Qi

Back of Second Street Café

About John Patzan

John is a Certified Health Coach for 25 plus years.  In addition to his role as the Senior Exercise Specialist at Hackensack University Medical Center, John is also a professor at William Paterson University in the Kinesiology Department.  Both professions allow him to review and implement the current trends in healthcare from a healthy lifestyle prospective.  He has been published numerous times, specializing in symptomatic populations and spoken in front of groups such as The American College of Sports Medicine, The National Strength and Conditioning Association and Parkinson’s Disease Awareness Day to name a few.

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